I started Wellness for Makers way before I was ready and before I knew exactly what it was going to be. I did everything without getting a business degree and, just like many other business owners, I made plenty of mistakes along the way. I wasn’t confident in my prices and, as a result, I priced all of my services way too low in fear of losing a gig.Read More
I can’t afford a spa day!! How often have you said this to yourself? I hear it all the time because self-care is often thought of as a luxury rather than a necessity.
Are you ready to take better care of your mind and body? I am excited to share this Free Self-Care Checklist with you! Sometimes writing down your goals is the first step to creating new habits. Sign up to gain instant access!Read More
Do you experience pain or discomfort in your hands or wrists? Use this guide to learn stretching, strengthening, and massage techniques to develop a Happy Healthy Hands Routine that works for you! If you enjoyed our free mini-guide, you will love the full edition!Read More
Sometimes you need to put your work down, step out of the studio, and try some new things to shift your perspective, gain some inspiration, and move forward with momentum. Here are three ways to boost your mood this spring!Read More
Wellness for Makers is so much more than stretching and massage techniques. It is about teaching artists how to live their most effective lives. It’s about understanding that you are already a success. It’s about being honest with yourself about your strengths and limitations. It’s about creating longevity in your mind and body.Read More