Wellness For Makers

Giving Tuesday

I thought it would be a great opportunity to tell you all about some of the incredible organizations I know and love. These non-profit organizations are doing what they can to uplift the art community and inspire others.

Holiday Gift Guide

I thought it would be fun to promote some of my favorite brands that offer tools and resources for wellness and movement. So I created a holiday gift guide to inspire you to give yourself or others gifts that promote a healthier studio practice.

Building Trust in Your Body

We often talk about "repetitive strain injuries" here at Wellness for Makers. Your body starts to trust this pattern and may even build connective tissue around certain areas, especially joints, that it now believes should remain "stable".