  WORKSHOPS
Empowering artists, students and employees to move well and thrive in their creativity.
LET'S WORK TOGETHERPAST EVENT PARTNERS
 Universities
  I teach live and remote workshops to students all over the country! I believe that learning how to create good habits early on is the best way to create a lasting studio practice. I will offer your students the tips, tricks, and strategies they need to take care of their hands and bodies. Let me know about your group below.
  Non-Profits
  I've collaborated with a number of non-profits over the years to create customized events, workshops, and offerings (live and remote). I would love to work with your group of makers to teach them how to create longevity in their studio practices. Have an idea for a collaboration or event? Reach out below.
  Corporate
  Is your creative team aching while making? I got you! I will teach your team the tips, tricks, and strategies they need to take care of their hands and bodies in the studio. By learning how to create positive work habits your team will become more efficient in the studio. Just fill out the form below to get started!
What Are
Workshops Like?
In each workshop, I demonstrates basic stretching and massage techniques that students can incorporate into their daily studio routines. Workshops include a mix of background information, such as how knots develop in the body, and practical instruction, such as different ways to increase blood flow, circulation, and flexibility. These techniques are designed to help boost energy levels, alleviate pain, reduce the risk of injury, and improve posture.Â
Looking For a
Guest Speaker?
I understand the struggles that come along with building a creative vision. I overcame my own fears, combined my passions, and took a non-traditional route. I now have a successful business and podcast that impacts artists around the world. I am passionate about sharing what I've learned to help artists understand what they are capable of.
WHAT SCHOOLS ARE SAYING ABOUT REMOTE WORKSHOPS
Workshop Topics
Each workshop blends lecture, guided movement, and Q&A, with a focus on supporting creative flow through body awareness. Sessions spotlight key areas like the hands, wrists, and forearms, neck and shoulders, or hips and pelvis. Tailored for artists and creative professionals.
CRAFTING STRONGER HANDS
Build strength and ease in your hands, wrists, and forearms, so your creative process feels sustainable, not straining.
THE ART OF SITTING
Discover active sitting techniques that support long hours of making so your posture fuels your art, not your pain.
CRAFTING MOMENTUM
Build lasting creative momentum without burnout. This workshop helps you reconnect with purpose, set intentional routines, and weave movement into your everyday studio rhythm.
NECK & SHOULDER RELIEF FOR CREATIVES
Release tension, improve posture, and learn movements that build strength and reduce discomfort in the studio.
Let’s Work Together!
I travel to universities, art & craft centers, creative non-profits, museums, collaborative spaces, retreats, and other fun places where people are making art! Due to the pandemic, my travels are on hold. However, I am happy to create a remote offering for your group! My workshops are fun and informative.
