THE MINDFUL MAKE MEMBERSHIP
  A 6-Month Movement Series with Lifetime Access for Creatives
This program is designed specifically for artists to help you build strength, improve posture, and sustain your creative flow in just 15 minutes a week.
What If Feeling Better in Your Creative Practice Took Just 15 Minutes a Week?
Imagine feeling stronger, standing taller, and creating with more ease, without adding another overwhelming commitment to your plate.
As a Mama, Artist, and Creative Entrepreneur, I know how easy it is to push self-care to the bottom of the list when you’re juggling long studio hours, family life, and everything in between.
BUT WHAT IF MOVEMENT DIDN’T FEEL LIKE A CHORE?
What if it became the thing that energizes you, relieves your pain, and supports your creative flow day after day?
It’s possible.

And it doesn’t have to take hours or fancy gear.
I've drawn from my background as an Artist, RYT-500 Alignment-Based Yoga Instructor, and Licensed Massage Therapist to create an accessible, consistent movement routine designed specifically for artists and makers.
Introducing the Mindful Maker Membership
  A 6-Month Movement Program for Creatives with lifetime access to all content received!
In just 15 minutes a week, you'll learn how to move with ease, support your posture, and protect your body, so you can keep doing the creative work you love for years to come.
WHAT YOU’LL GET
Support Your Body.
Empower Your Art.
- Strengthen your body to support your studio practice
- Improve posture so you can create with ease
- Eliminate pain and tension that distract from your work
- Boost your energy and stay creatively focused
- Experience gentle, alignment-based movement for artists
FEATURES
Inside the Membership
- 15-minute movement video every week (pre-recorded)
- Studio specific movement classes targeting the hands, wrists, shoulders, and hips
- Lifetime access to all videos
- Access to Missy for Q&A and community support
- Private forum
This Is For You If...
 ✅ You’re a creative with a repetitive studio practice

✅ You want to improve your posture and experience fewer aches

✅ You want to create more without burning out

✅ You don’t have time for long workouts, but want to find some relief
RESULTS TO EXPECT
By the end of the Mindful Maker Membership, you’ll be able to:
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  Move with ease in your studio
  Improve posture & flexibility
Stay energized and creatively focused
Build sustainable habits for your creative career
CLIENT LOVE
PAYMENT DETAILS
Invest in Your Most Valuable tool, Your Body
Hi! I’m Missy
Graff Ballone
I’m a lifelong artist with an MFA in Metalwork & Jewelry Making, and I’ve been studying the body since 2006. My mission is to inspire and empower creatives like you through education, mindful living, and movement!
As an artist, I know firsthand the aches and pains that come with an active studio practice. Whether you’re bent over your bench, shaping clay, or knitting for hours, it’s easy to push through discomfort—until the strain catches up with you. Over the years, I’ve seen how much a consistent movement practice can improve how your body feels, keeping you strong, energized, and ready to create. But I also understand how hard it can be to carve out time for movement when you’re in the zone with your work.
That’s why I’ve combined my backgrounds as an Artist, Alignment-Based Yoga Instructor (RYT500), and Licensed Massage Therapist to create a program that makes body mechanics and movement in the studio easy to understand and accessible for artists everywhere.
The Mindful Maker Membership was born from my own experiences and passion to help you build lasting, mindful habits that support both your body and your creativity. Best of all, this program is bite-sized, with just 15 minutes a week, making it super accessible and easy to integrate into even the busiest of schedules. I’m here to help you develop simple, effective movement practices that leave you feeling energized and capable in your studio, every day.
