Hands of a Maker:

Wellness Course for Creatives 


Hey Maker! 

Are your hands aching while making? Trust me, I’ve been there. I have spent countless hours in the studio doing the same task again and again without a break only to find my hands cramping, swollen, and sore. Ouch! 

Making is hard on the body. Especially, when you’re working in precarious positions for extended periods of time. Working that way seems like the only way in the moment but let’s get real, it’s not sustainable. 

After experiencing my own aches and pains, I began using my background in Massage Therapy and Movement to enhance my experience in the studio. After implementing these strategies and techniques into my day and I began to feel better in my hands, wrists, and forearms.

I want you to find the relief you deserve and Hands of a Maker does just that! I created this wellness course with you in mind.  


About the Course 

In this course, I will discuss all things hands, wrists, and forearms! I will share common misalignments while creating. You will learn how to gain relief and build strength. By the end of the course you will feel motivated and empowered to move better in your studio. 

Learn How to: 

  • Reduce Your Risk of Injury 
  • Build Strength 
  • Improve Dexterity
  • Relieve Aches and Pains 
  • Improve Blood Flow and Circulation



  • 1hr Wellness Course
  • Downloadable Guide 
  • Move at Your Own Pace
  • Lifetime Access
  • Feel great in your body!