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Sleep Stories with Candace Rose Rardon

Hey Maker!

Do you have trouble sleeping after a long day of making… ever consider a bedtime story as a grown-up? Well- this week’s guest, Candace Rose Rardon along with the popular meditation app, Calm, have just the fix. Rardon is a writer, illustrator and visual storyteller who writes grown up bedtime travel tales for Calm’s Sleep Stories! 

Rardon’s journey begins as a travel writer turned travel sketcher. She earned her Master’s in travel writing with distinction from London’s Kingston University and then made the decision to start traveling with a sketchbook and a single set of watercolors. She has organically combined these 2 passions into one in order to create the ultimate storytelling experience. Especially through her grown up travel bedtime stories with Calm, where she helps you transition to sleep and quiet your mind. She has also had artist residencies with Google and Uber while she completed breathtaking murals for both...

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Inner Workout with Taylor Else Morrison

Hey Maker!

 

Are you finding yourself in frequent waves of burnout? We can relate! Today we have Taylor Morrison, founder of Inner Workout, on the show and she helps us get to the bottom of this icky cycle.

 

Taylor Elyse Morrison graduated cum laude from Vanderbilt with a double major in Human Organizational Development and Spanish. She is the founder of Inner Workout, she hosts the Be School Podcast, and she is the founder and CEO of Jubilant. Did ya get all that? We also did not mention all of the other day to day life (relationships, personal care, etc.) sprinkled in.

 

Taylor keeps quite busy and she describes herself as a competitive person. Busy and competitive make a pretty good recipe for burnout, which is what ultimately led her to create Inner Workout. Inner Workout invites people to “listen within and respond in the most loving way possible”. The classes revolve around dimensions of wellbeing and involve movement, breathwork, and meditation....

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