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Wellness For Makers

Wellness For Makers

Hosted by: Missy Graff Ballone

Are you ready to learn the skills you need to support a lifetime of making? Then you're in the right place! My mission is to motivate and empower artists like you through education, mindful-living, and movement! In...

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Episodes

Which Chair Should I Use? With Pack Matthews

Episode #27

Have you ever wondered which chair is the right chair for you and your studio practice? Then you are in the right place! Today’s guest is Pack Matthews! Pack is the Founder of Ikaria Design Company and the Makers of...
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Living Well On the Road With Madison Hampton

Episode #26

Have you ever wanted to live and make on the road? Then you are in the right place! Madison Hampton is the Founder of Vancrafted studio. That’s right, a jewelry studio founded on wheels. Madison, Her husband Gage, and...
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What's New with Wellness for Makers

Episode #25

Listen in on what's new with the Wellness for Makers website. Learn more about From the Ground Up a 6 Week Wellness Immersion. And find out what's next for Wellness for Makers!  Join the Immersion! ...
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Minimal Footwear?

Episode #24

Have you heard about the minimal shoe movement? In this episode, I explain what a minimal shoe is and why I've found them to be beneficial.  Links Mentioned:  Lems Shoes  Xero Shoes  Vivo Barefoot  From the Ground Up 
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Neuroscience meets Art and Design with Amanda Phingbodhipakkiya

Episode #23

Amanda Phingbodhipakkiya is neuroscientist who has developed her own approach to art and design. She is a multidisciplinary artist, educator, TED speaker, and STEM advocate who works at the intersection of art, tech,...
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Pain and Movement with Omni Kitts Ferrara

Episode #22

Omni was born into a family of movers. From years of dancing eventually leading her to the yoga world, she has turned movement into her life’s work. She has her BFA in Dance, she is an E-RYT 500, RCYT, RPYT, FRC®...
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Sleep Stories with Candace Rose Rardon

Episode #21

Do you have trouble sleeping after a long day of making? Ever consider a bedtime story as a grown-up? This week’s guest, Candace Rose Rardon along with the popular meditation app, Calm, have just the fix. Rardon is a...
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Crafting the Future with Corey Pemberton and Annie Evelyn

Episode #20

Crafting the Future is a collective of artists concerned about the lack of racial and ethnic diversity in the fields of craft, art, and design. They support the careers of young, underrepresented artists by connecting...
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Artist Relief Fund with Moira Brennan

Episode #19

Artist Relief understands that the wellbeing of artists has financial, professional, social, and mental dimensions, and should be fostered with a holistic framework of support. To support artists during the COVID-19...
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Stretch Break

Episode #18

Hey Maker! It's time to check in with your body. In this episode, Missy offers you some tips for readjusting throughout the day. Learn more by following us on Instagram @wellnessformakers. Or check out the website...
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Inner Workout with Taylor Elyse Morrison

Episode #17

This week, I’m chatting with my friend Taylor Elyse Morrison. Taylor is the founder of Inner Workout and Host of the Be School Podcast. Inner Workout is a self-care method designed to help you listen, respond, and...
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What the Actual Flux? With Lucy Derickson and Dr. Elizabeth Shaw

Episode #16

Tune in to hear some of our takeaways and learnings from our CriticalSmiths Research Series. Also join a community committed to responsible, environmentally-sound practices for all facets of the Jewelry Industry....
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