FREE HAND & WRIST RELIEF MOVEMENT CLASS FOR CREATIVES
Ease tension, boost circulation, and support your craft, one mindful movement at a time.
  This free movement class is designed specifically for artists and creative professionals who use their hands all day. Whether you're hammering metal, throwing clay, stitching, or illustrating, this session will help you feel better and create with more ease.
YES! SEND ME THE FREE CLASS
Who’s It For?
  Whether you're a jeweler, potter, fiber artist, sculptor, or creative entrepreneur, your hands are at the heart of your work. This free class will help you reduce strain, boost circulation, and feel more at home in your creative body.
You'll also get a behind-the-scenes peek at what it's like inside the Mindful Maker Membership, a space designed to support your long-term creative flow.
What You’ll Get:

  Targeted
Stretches
  To release tension in your hands and wrists

Juicy Massage Techniques
  To support circulation and creative energy

  A Deeper Understanding
 Of your body’s alignment to support longevity in your craft


Why It Matters
You give so much to your craft. This class gives a little back to you. It’s short, easy to follow, and designed to fit right into your studio practice. No movement experience or fancy gear required.
Let’s make movement feel like part of your practice, not another task on your to-do list.