MOVEMENT CLASS PACKS FOR CREATIVES
Feel Better in Your Body, Without Stepping Away from Your Craft.
These self-paced movement packs are designed for artists who spend long hours engaging in repetitive tasks. Each class pack includes targeted 15-minute classes delivered over 3 weeks to help you reduce pain, improve posture, and improve creative flow.
Choose Your Focus
Each class pack is just $27 and includes:
3 pre-recorded movement classes (15-20 mins each)
Delivered weekly over 3 weeks
Designed specifically for studio artists & creative practices
Lifetime access to all class materials
NECK + SHOULDER RELIEF
Feel better in your upper body, one simple movement break at a time.
This pack targets common postural tension from hunching, leaning, or working in close detail.
PERFECT FOR:
Artists who experience headaches, neck strain, shoulder tension, or upper body fatigue from long hours of seated or forward-focused work.
ONLY $27
HANDS + WRISTS RELIEF
Your hands are your most valuable tools
These classes support fine motor function, relieve tension from repetitive work, and help you build more sustainable studio habits. Find the relief you deserve!
PERFECT FOR:
Jewelers, potters, knitters, illustrators, or anyone whose creative process relies on hand strength and control.
ONLY $27
HIPS & PELVIS RELIEF
Support your seated studio practice
With movement that helps open your hips, restore core strength, and re-build stability. This class pack will help get you unstuck, literally and creatively.
PERFECT FOR:
Artists who sit for long hours, feel tight or compressed in the hips, or want to support their lower back and pelvis through better alignment.
ONLY $27
Who Are These For?
If you spend hours working at your bench, desk, or wheel, painting, stitching, sculpting, soldering, these are for you. These short sessions are designed to fit seamlessly into your creative life and support you in the work you love.
Frequently Asked Questions
DO I NEED SPECIAL EQUIPMENT?
ARE THE CLASSES LIVE?
DO I KEEP THE CONTENT FOREVER?
CAN I PURCHASE BOTH CLASS PACKS?
