Alignment Based Yoga 

Accessible Yoga For Any Body 

Did you know that in addition to being an Artist and Licensed Massage Therapist, I am also an RYT 500 Yoga Instructor? I teach an alignment-based style of Yoga that makes the poses accessible for ‘any body’. Each class is approachable, challenging, and provides attendees with the opportunity to feel empowered through movement!

I teach weekly at Yoga Mechanics in Montclair, NJ and I would be honored to lead you through practice. My classes are on Mondays and Wednesdays from 8:00-9:15 am.

Don’t live in Jersey? Still interested in taking my class? Let’s talk! I would love to visit your school, office, or studio to host a class or workshop that meets the needs of your community. If you’re interested, just fill out the form below.

 
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Yoga Mechanics 

107 FOREST STREET,

MONTCLAIR, NEW JERSEY 07042