In this guide, you’ll find movement tips, splint ideas, and body-friendly strategies to reduce pain, prevent burnout, and create with more ease. Whether you’re navigating hypermobility, repetitive strain, or just want your hands to feel better in the studio, this guide is your new creative sidekick.

Here’s what’s inside:

• Supportive splints & tools (including DIY tips)
• Corrective movement strategies to reduce pain & build strength
• Tips for hypermobility, hand posture, and burnout prevention
• A custom ring splint tutorial for jewelers

Because your hands are your most valuable tools and they deserve care that lasts.