What You’ll Learn

• Create better alignment at the wheel and in the ceramics studio.
• Standing vs Sitting at the wheel 
• What is pain telling you? 
• Reduce back pain in the studio.
• Reduce your risk of injury in your hands and body while wedging clay, throwing, or pinching pots.   
• Learn accessible self-care and massage techniques to apply to your studio/daily routines.
• This course begins on March 15th