Are your hands exhausted? Me too! Here are a few stretches to try throughout your day.
In December/January 2019 Wellness for Makers was featured in American Craft Magazine. It was such an honor to be selected and interviewed for such an incredible publication. If you missed it, you can check it out here!
Raïssa Bump is a jeweler and yoga instructor. She is also the founder of Reset, an organization that educates individuals about their bodies while teaching simple 'Self-Tuning' techniques. As an artist and wellness practitioner, Raïssa understands the physical demands that jewelers experience at the bench. In this interview, she describes her journey from craft to wellness and provides us with insight on how to improve the sustainability of our practice.