Free Guide to Happy Health Hands

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    What did you learn in art school?

    What did you learn in art school?

    I don’t know about the art program(s) that you attended, but in the ones I went through we didn’t really talk about health and wellness in the studio. I get it, we’re in art school to study art, not physical therapy, but our studio practices influence the longevity of our careers, and I believe that encouraging education about these topics should be a priority.

    3 Free Tips for Creating Resilience in 2019

    3 Free Tips for Creating Resilience in 2019

    Can you believe 2019 is already here?! I am spending some time journaling and reflecting. For me, this past year has been filled with a lot of challenge, loss, and change. I am so grateful to be surrounded by incredible people who have shown me and my husband endless love and support throughout these challenges. This year has taught me what it means to be resilient.