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    3 Free Tips for Creating Resilience in 2019

    3 Free Tips for Creating Resilience in 2019

    Can you believe 2019 is already here?! I am spending some time journaling and reflecting. For me, this past year has been filled with a lot of challenge, loss, and change. I am so grateful to be surrounded by incredible people who have shown me and my husband endless love and support throughout these challenges. This year has taught me what it means to be resilient.

    See you at NCECA

    See you at NCECA

    I am excited to share that Wellness for Makers and Reset will be at this year’s NCECA conference in Pittsburgh, PA! In case you didn’t know, NCECA, the National Council on Education for the Ceramic Arts, is an awesome conference for ceramic artists. It is a great opportunity to attend amazing lectures, exhibitions, and workshops, and have a great time networking. Come meet us at booth # 429 in the vendor room!

    Wellness Tips While You're on Your Phone

    Wellness Tips While You're on Your Phone

    This holiday season, many of us makers will be glued to our phones, tablets, and computers. We will be making sales, promoting ourselves, and supporting other artists. Even though the amount of time we spend on our phones may increase during the holiday season, our bodies don’t have to suffer.

    Energize your Mind, Body, and Spirit with Massage

    Energize your Mind, Body, and Spirit with Massage

    Let’s talk about our muscles and the benefits of massage! As many of you know, I am an artist as well as a Licensed Massage Therapist and I strive to make massage techniques more accessible to makers everywhere. It is beneficial to incorporate massage into your daily routine, and you can do it without leaving the comfort of your own studio.