ergonomics

Mindful Maker Interview: Rebecca Mezoff

Mindful Maker Interview: Rebecca Mezoff

Rebecca Mezoff is a Tapestry Artist who has an extensive background as an Occupational Therapist. In this interview, Rebecca discusses her work and provides us with advice for maintaining a healthy studio practice.

Wellness Tips While You're on Your Phone

Wellness Tips While You're on Your Phone

This holiday season, many of us makers will be glued to our phones, tablets, and computers. We will be making sales, promoting ourselves, and supporting other artists. Even though the amount of time we spend on our phones may increase during the holiday season, our bodies don’t have to suffer.