In December/January 2019 Wellness for Makers was featured in American Craft Magazine. It was such an honor to be selected and interviewed for such an incredible publication. If you missed it, you can check it out here!
When we think of strengthening, we often think of some muscular man or woman lifting heavy weights at the gym. The idea of committing to that kind of routine can be intimidating, but when we think of “strength” as it relates to the health of our hands, eyes, or businesses, it becomes a lot more accessible.