I read this quote recently by Katy Bowman. I loved it so much that I needed to share it with you. "You can still be moving while sitting or standing... Movement means changing position." - Katy Bowman
The demands of being a professional artist can take a toll, and without their health, a maker can lose their livelihood. O+ is an organization that helps artists and musicians gain access to health care. They host annual one-day and weekend-long celebrations, called O+ Festivals, during which underinsured artists and musicians create and perform in exchange for a variety of services donated by local doctors, dentists, and complementary care providers.