Rebecca Mezoff is a Tapestry Artist who has an extensive background as an Occupational Therapist. In this interview, Rebecca discusses her work and provides us with advice for maintaining a healthy studio practice.
It’s no secret that that engaging in the same action over and over again makes it more likely that you will develop a repetitive strain injury. The good news is that this outcome is not inevitable. Learning more about your most important tool, your body, can be incredibly empowering.
I don’t know about the art program(s) that you attended, but in the ones I went through we didn’t really talk about health and wellness in the studio. I get it, we’re in art school to study art, not physical therapy, but our studio practices influence the longevity of our careers, and I believe that encouraging education about these topics should be a priority.