BLOG

Join us at Peters Valley this summer!

temp-post-image

Wellness for Makers is dedicated to motivating and empowering artists through education and mindful living. Our weekly classes at Peters Valley School of Craft will offer artists and craftsmen the skills they need to improve the longevity of their hands and bodies. Each class will include a mix of background information, such as how knots develop in the body, and practical instruction, such as different ways to increase blood flow, circulation, and flexibility. Attendees will learn simple stretching and self-care techniques that can be incorporated into their daily studio routines. These techniques are designed to help boost energy levels, alleviate pain, reduce the risk of injury, and improve posture. Self-care tools will be provided for the duration of the workshop. Each student will walk away with a trigger point ball, a handout, and new skills to apply to his/her studio practice. Sessions take place from 5:15pm to 6:00pm at Bevans Church here on the PV Campus.

Price: $15 per person

For more information and to pre-register visit:
http://www.petersvalleyworkshops.bigcartel.com/product/wellness-for-makers