Energize your Mind, Body, and Spirit with Massage

Let’s talk about our muscles and the benefits of massage! As many of you know, I am an artist as well as a Licensed Massage Therapist and I strive to make massage techniques more accessible to makers everywhere. It is beneficial to incorporate massage into your daily routine, and you can do it without leaving the comfort of your own studio. These simple techniques will help you work out knots, increase blood flow and circulation, and get you energized!

Check out our October article on New York Makers to learn more! 

https://newyorkmakers.com/blogs/magazine/wellness-for-makers-energize-the-mind-body-and-spirit-with-massage

 

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